May 27, 2025

Zumba STEP + POUND

Free exercise class!

💪 Zumba STEP + POUND Workout –

Get ready for a full-body blast with two dynamic techniques in one fun fitness session! Work your lower body with Zumba STEP and strengthen your upper body with POUND Rockout Workout — all set to high-energy music!

🎶 All fitness levels welcome — modify as needed!

📍 J.R. Brisson Complex – 758 Brébeuf

🏛️ Comptoir Populaire Deguire Hall

🗓️ Monday, June 2 @ 7 PM

🗓️ Sunday, June 8 @ 10 AM

👟 Bring your running shoes, water bottle, and yoga mat!