July 10, 2026
Workshop on Maskmaking
Please register
Location: 750 Principale
Time: 09:00 to 16:30
Zumba STEP + POUND Workout – Free Exercise Class!
Get ready for a full-body blast with two dynamic techniques in one fun fitness session! Work your lower body with Zumba STEP and strengthen your upper body with POUND Rockout Workout — all set to high-energy music!
All fitness levels welcome — modify as needed!
J.R. Brisson Complex – 758 Brébeuf
Comptoir Populaire Deguire Hall
Monday, June 2 @ 7 PM
Sunday, June 8 @ 10 AM
Bring your running shoes, water bottle, and yoga mat!