
July 31, 2025
NEW! French Conversation Circle
Free, fun, and en français!
Location: 3, Station St., Casselman
Time: 16:00 to 17:00
Zumba STEP + POUND Workout – Free Exercise Class!
Get ready for a full-body blast with two dynamic techniques in one fun fitness session! Work your lower body with Zumba STEP and strengthen your upper body with POUND Rockout Workout — all set to high-energy music!
All fitness levels welcome — modify as needed!
J.R. Brisson Complex – 758 Brébeuf
Comptoir Populaire Deguire Hall
Monday, June 2 @ 7 PM
Sunday, June 8 @ 10 AM
Bring your running shoes, water bottle, and yoga mat!